Master brings years of kung fu training to Costa MesaWithin the Shaolin Temple, in the mountains of China’s Henan province, Shi Yanqing lived regimented, disciplined days. He generally woke up around 5 a.m., prayed for an hour, ate, studied, cleaned around the temple, ate, took an afternoon nap, meditated and practiced. “It was a routine life,” he said through a translator Monday.
via Daily Pilot
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