Martial arts instructor, 80, has black belt, still kicking – April 02, 2015Dressed in a red uniform in a Lenexa, Kan., martial arts studio, Helen Dugan puts an opponent 73 years her junior in a chokehold, then throws him to the mat. Moving like a woman half her age, she pounces on top of him, pinning his arms.
via Indianagazette
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