Five self defence moves every woman should know
WOULD you know how to defend yourself if you were attacked? We all want to be able to protect ourselves but most of us wouldn’t know where to start, so Fabulous teamed up with martial art ins…
Author: TSMA Page 50 of 176
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KARATE: No signs of slowing down for Sensei Crowley despite his 50 years in martial arts
HIGHLY-RESPECTED and long-serving karate instructor Steve Crowley celebrates more than 50 years in martial arts, testament to his unwavering…
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