Steven Lopez makes fifth U.S. Olympic taekwondo team
He’s joined on the Rio taekwondo team by a first-time Olympian.
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Retired general builds character through jiu-jitsu
A retired three-star general, along with his team of skilled instructors, gave a gym full of the nation’s next leaders a lesson on ethics.
Hidden Warrior: Provost Marshal holds sixth-degree black belt
Before most of his junior- enlisted Marines were born, Lt. Col. Gregory Rooker, provost marshal of Marine Corps Air Station Miramar, California, started on a journey to become part of an elite group of warriors.
Aikido teaches self-defense through philosophy and fitness
Achieving harmony, even through aikido, is hard work.