Akshay Kumar to launch more martial arts classes for womenMumbai: Akshay Kumar who was a professional martial arts trainer before he started acting, launched an initiative to train women in free-of-cost martial arts classes that teach them self-defense. More than 300 girls are already part of these classes in Maharashtra. He is now planning to extend a helping hand to launch more such self-defense classes.
Martial arts are for more than just self-defense in SheridanSHERIDAN – Like a lot of men with young children, Troy Eckert’s dad was looking for an activity he could share with his son, who then 9 years old. Some hunt, some wrench on cars, others play sports. For Troy and his father, Saturday mornings were spent in the dojo, learning taekwondo, a Korean self-defense technique.
Why Evasion Is the Best Defense and How to Make It Work for YouAs a professional athlete, I made a living poking holes in other people’s defenses. When I was the one doing the defending, I preferred to use evasive techniques. I didn’t sidestep or block much; I leaned back or took a step back.
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