Poland to Teach Free Nationwide Self-Defense Classes For Women – Good News Network
The Polish military is making sure that if a woman ever finds herself in a dangerous situation, she’ll know exactly how to get out of it safely.
Category: women self defense Page 5 of 8
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Women’s Self Defence Wing Chun
A FREE women’s self-defence course highlighting the importance of stopping violence against women
Watch: 76-yr-old woman performs martial arts with man half her age
Meenakshiamma has been involved with the ancient Indian martial art form Kalaripayattu for 66 years.