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‘It’s not about being strong’: Self-defense classes in Kelowna help empower women – Okanagan | Globalnews.ca
Pacific Top Team, a Kelowna martial arts studio, is teaching women how to defend themselves using Brazilian jiu-jitsu moves.
Brazilian jiu-jitsu champion fights her way to the U.S.
Fabiana Borges is six-time Brazilian national champion – and most recently, a U.S. citizen. Today, she is empowering women and men – twice her weight and size – right here in San Antonio.
SWFL teen overcomes obstacles to achieve 10 world titles
Katelyn Donaldson, 16, may have just earned her driver’s license, but she already had 10 world titles in karate, the sport she said helped her overcome bullies, a heart condition, and other other obstacles in her life. “It’s amazing, and I wanna use it as a way to inspire other people, especially younger girls,” Donaldson […]